ATTENTION: RASHARKIN & SURROUNDING AREA RESIDENTS
6 Week Body Transformation Challenge
6 Weeks To Transform Your Body, Confidence & Energy...
No Starvation Diets. No Overwhelming Workouts. Just Proven Results!
How The PMFIT Method Works
This isn't just a weight loss program.
We keep things simple & focus on 3 Core Transformation Pillars that produce life-changing results with your fitness, mindset and lifestyle.
Look in the mirror and finally see the lean, defined body you've always dreamed of.
Eat your favorite foods and still lose pound after pound of pure body fat every week.
Never struggle to find something you feel comfortable wearing.
Put an end to crash dieting and finally be satisfied with how you look.
Get in better shape and feel more confident than ever before.
Real People, Unreal Results
What's Included:
Fitness, Nutrition & Expert Guidance All In One Place...
We don't do cookie cutter. We build everything completely around you.
🏋️♀️ 3 x PT Sessions Per Week
✅ We coach you through every session
✅ We tailor your sessions around your goals using 'Goal Specific' training system
🍎 1:1 Nutrition Coaching & Targets
✅ We set you Personal Targets specific to your goal
✅ We teach you how to eat the food you love without sabotaging your results
📊 The PM Fitness App To Track Progress
✅ Track your results & progress
✅ Get support & accountability with a Weekly Check In
📅 Flexible Timetable & Booking System
✅ With out flexible booking times you can book sessions when suit around your lifestyle
✅ No set session times so you can book when it suits each week
💙 Non-Intimidating, Private Facility
✅ No intimidation or big egos
✅ Feel comfortable in a friendly environment
🚀 A Results Driven Community
✅ Participate in our members only challenges, workshops & parties
📉 Guaranteed Progress & Results
✅ We literally guarantee you get results provided you do as we ask.
Real People, Unreal Results
Here's How To Get Started
This Program Is For People Who Want To Look, Perform and Feel Their BEST
Register Your Interest & Book A Call
We first book you in for a 'Transformation Game Plan' call to identify how we can help and begin mapping out how your journey could look.
You Attend Your Introduction Session
Before starting your journey, we attend an introduction session to get your body assessments, initial measurements and a rundown of whats to come.
Your RoadMap To Results
We put your Tailored Gameplan together and with the support and guidance of your coach you'll start working towards your goals.
FAQs
Where is the gym?
We're based in our private facility in Rasharkin. Our address is:
15a Main Street, Rasharkin, BT44 8PT.
We're a short 10 minute drive from Ballymoney or Ballymena.
What are the session times?
We have 18 sessions per week.
You can attend whatever suits you best.
How long are the sessions
Every session is 45-minutes long.
Do you need to stick to the same session times?
Nope, we use a flexible booking system meaning you can book sessions when suit around your lifestyle. You can change your sessions every week and book in to any which suit you.
I'm a beginner, does that matter?
Of course not, a lot of our clients are beginners and we respect everyones current ability so our goal is always to meet you where your at.
What happens after the challenge?
We have on-going coaching options under our membership, or you can stop after your challenge. Totally up to you.
Ps... 90% of our 'challengers' stay on after because they love it so much.